價格:免費
更新日期:2017-08-09
檔案大小:18.3 MB
目前版本:3.0.1
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
A reference of swimming from A to Z, step by step.
For beginners and advanced swimmers.
Demonstrate with pictures and videos.
* Prepare to swim:
- Warm up your body.
- How to breathe in swimming.
- How to float, start (jump into water), turn (tumble) and tread water.
* Swimming styles:
- Breaststroke.
- Freestyle or Front crawl.
- Backstroke or Back crawl.
- Butterfly stroke.
- Elementary stroke.
- Side stroke or Lifesaving stroke.
...
支援平台:iPhone, iPad